Third Eye Chakra Blend
The third eye chakra is the source of our intuition and powers of manifestation. These herbs help increase vibrational frequency and encourage vivid dreams.
Flavor Profile:
Sage forward, with sweetness from helichrysum and tart, citrus-y flavors from the schisandra and juniper berries.
Herb Information:
*Juniper Berries: This antiinflammatory berry helps purify the body and bring clarity to the mind
*Schisandra Berries: Creates harmony and balance, increases vibrational frequency
*Sage: Commonly associated with gaining wisdom, this herb also helps disinfect and nourish the body
*Helichrysum: Known as the “forever flower” that induces vivid dreams
*Mugwort: Helps induce vivid dreams and helps promote good, stable sleep
Brewing Instructions:
Prepare an infusion. For even more flavor, lightly grind the blend in a mortar and pestle until the berries are cracked and the helichrysum is broken down slightly. Place 2 tsp herbs in a glass bowl or jar with a lid, or a ceramic teapot with a lid. Bring water to a boil, then shut off heat and pour water over the herbs. Place the lid over the bowl, jar, or teapot and let steep for at least 20 minutes. The lid helps trap the volatile oils in the herbs that carry the most potent medicine! You can also steep this overnight at either room temp or in the fridge after the liquid reaches room temp.
Kristina’s Preparation Recommendations:
I highly recommend drinking this tea about an hour before you go to bed. Over time, I’ve found my dreams to be especially vivid after drinking this tea, and I’m able to create with more inspiration. I like to drink this tea on its own.
The third eye chakra is the source of our intuition and powers of manifestation. These herbs help increase vibrational frequency and encourage vivid dreams.
Flavor Profile:
Sage forward, with sweetness from helichrysum and tart, citrus-y flavors from the schisandra and juniper berries.
Herb Information:
*Juniper Berries: This antiinflammatory berry helps purify the body and bring clarity to the mind
*Schisandra Berries: Creates harmony and balance, increases vibrational frequency
*Sage: Commonly associated with gaining wisdom, this herb also helps disinfect and nourish the body
*Helichrysum: Known as the “forever flower” that induces vivid dreams
*Mugwort: Helps induce vivid dreams and helps promote good, stable sleep
Brewing Instructions:
Prepare an infusion. For even more flavor, lightly grind the blend in a mortar and pestle until the berries are cracked and the helichrysum is broken down slightly. Place 2 tsp herbs in a glass bowl or jar with a lid, or a ceramic teapot with a lid. Bring water to a boil, then shut off heat and pour water over the herbs. Place the lid over the bowl, jar, or teapot and let steep for at least 20 minutes. The lid helps trap the volatile oils in the herbs that carry the most potent medicine! You can also steep this overnight at either room temp or in the fridge after the liquid reaches room temp.
Kristina’s Preparation Recommendations:
I highly recommend drinking this tea about an hour before you go to bed. Over time, I’ve found my dreams to be especially vivid after drinking this tea, and I’m able to create with more inspiration. I like to drink this tea on its own.
The third eye chakra is the source of our intuition and powers of manifestation. These herbs help increase vibrational frequency and encourage vivid dreams.
Flavor Profile:
Sage forward, with sweetness from helichrysum and tart, citrus-y flavors from the schisandra and juniper berries.
Herb Information:
*Juniper Berries: This antiinflammatory berry helps purify the body and bring clarity to the mind
*Schisandra Berries: Creates harmony and balance, increases vibrational frequency
*Sage: Commonly associated with gaining wisdom, this herb also helps disinfect and nourish the body
*Helichrysum: Known as the “forever flower” that induces vivid dreams
*Mugwort: Helps induce vivid dreams and helps promote good, stable sleep
Brewing Instructions:
Prepare an infusion. For even more flavor, lightly grind the blend in a mortar and pestle until the berries are cracked and the helichrysum is broken down slightly. Place 2 tsp herbs in a glass bowl or jar with a lid, or a ceramic teapot with a lid. Bring water to a boil, then shut off heat and pour water over the herbs. Place the lid over the bowl, jar, or teapot and let steep for at least 20 minutes. The lid helps trap the volatile oils in the herbs that carry the most potent medicine! You can also steep this overnight at either room temp or in the fridge after the liquid reaches room temp.
Kristina’s Preparation Recommendations:
I highly recommend drinking this tea about an hour before you go to bed. Over time, I’ve found my dreams to be especially vivid after drinking this tea, and I’m able to create with more inspiration. I like to drink this tea on its own.
