Sacral Chakra Blend
The sacral chakra is the womb of creativity and sexuality. These herbs help nourish and strengthen this area of the body.
Flavor Profile:
The punch of sweet/tart flavor from the hibiscus and raspberry leaf is incredible! And the calendula is incredibly soothing, even if it isn’t as flavorful.
Herb Information:
*Calendula: Helps treat fevers, menstrual cramps, ulcers, and skin conditions
*Raspberry Leaf: Helps tone the urinary tract and uterus in women and reduces bleeding
*Red Clover: Helps relieve cramps and congestion
*Hibiscus: High in vitamin C and antioxidants, astringent, helps tone the urinary tract
*Shatavari: A species of the asparagus plant that supports the reproductive system
Brewing Instructions:
Prepare an infusion. Place 2 tsp herbs in a glass bowl or jar with a lid, or a ceramic teapot with a lid. Bring water to a boil, then shut off heat and pour water over the herbs. Place the lid over the bowl, jar, or teapot and let steep for at least 20 minutes. The lid helps trap the volatile oils in the herbs that carry the most potent medicine! You can also steep this overnight at either room temp or in the fridge after the liquid reaches room temp.
Kristina’s Preparation Recommendations:
I love steeping this one overnight to gather as many of the nutrients as I can.
The sacral chakra is the womb of creativity and sexuality. These herbs help nourish and strengthen this area of the body.
Flavor Profile:
The punch of sweet/tart flavor from the hibiscus and raspberry leaf is incredible! And the calendula is incredibly soothing, even if it isn’t as flavorful.
Herb Information:
*Calendula: Helps treat fevers, menstrual cramps, ulcers, and skin conditions
*Raspberry Leaf: Helps tone the urinary tract and uterus in women and reduces bleeding
*Red Clover: Helps relieve cramps and congestion
*Hibiscus: High in vitamin C and antioxidants, astringent, helps tone the urinary tract
*Shatavari: A species of the asparagus plant that supports the reproductive system
Brewing Instructions:
Prepare an infusion. Place 2 tsp herbs in a glass bowl or jar with a lid, or a ceramic teapot with a lid. Bring water to a boil, then shut off heat and pour water over the herbs. Place the lid over the bowl, jar, or teapot and let steep for at least 20 minutes. The lid helps trap the volatile oils in the herbs that carry the most potent medicine! You can also steep this overnight at either room temp or in the fridge after the liquid reaches room temp.
Kristina’s Preparation Recommendations:
I love steeping this one overnight to gather as many of the nutrients as I can.
The sacral chakra is the womb of creativity and sexuality. These herbs help nourish and strengthen this area of the body.
Flavor Profile:
The punch of sweet/tart flavor from the hibiscus and raspberry leaf is incredible! And the calendula is incredibly soothing, even if it isn’t as flavorful.
Herb Information:
*Calendula: Helps treat fevers, menstrual cramps, ulcers, and skin conditions
*Raspberry Leaf: Helps tone the urinary tract and uterus in women and reduces bleeding
*Red Clover: Helps relieve cramps and congestion
*Hibiscus: High in vitamin C and antioxidants, astringent, helps tone the urinary tract
*Shatavari: A species of the asparagus plant that supports the reproductive system
Brewing Instructions:
Prepare an infusion. Place 2 tsp herbs in a glass bowl or jar with a lid, or a ceramic teapot with a lid. Bring water to a boil, then shut off heat and pour water over the herbs. Place the lid over the bowl, jar, or teapot and let steep for at least 20 minutes. The lid helps trap the volatile oils in the herbs that carry the most potent medicine! You can also steep this overnight at either room temp or in the fridge after the liquid reaches room temp.
Kristina’s Preparation Recommendations:
I love steeping this one overnight to gather as many of the nutrients as I can.
