Kristina DeMichele Kristina DeMichele

What’s the Tea? Vol. 4: Moving Through Anger

When I’m feeling angry/frustrated/irritated, I know it’s usually because I’m not feeling seen or heard in some way. The way I work through these emotions varies depending on my energy—sometimes I can whip out my jWhen I’m feeling angry/frustrated/irritated, I know it’s usually because I’m not feeling seen or heard in some way. The way I work through these emotions varies depending on my energy—sometimes I can whip out my journal and write up a storm. Other times, I need to dance it out. One thing I always do in these moments is drink some tea with motherwort in it.

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Kristina DeMichele Kristina DeMichele

What’s the Tea? Vol. 3: Embracing Your Autumn

Have you heard the phrase “sad girl autumn”? This is a very distinct, bittersweet feeling. It’s one where you’re very aware of the beautiful colors erupting from the trees and all the joyful fall activities you can participate in; at the same time, you feel that twinge of loneliness.

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Kristina DeMichele Kristina DeMichele

What’s the Tea? Vol. 2

Fall is definitely in there air here in the greater Boston area. Cloudy, colder days have taken over the forecast, and all the leaves changing and falling have sparked my allergies. And you know what allergies mean…headaches.

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