Summer Blend
The perfect iced tea blend when all you want to do is cool off.
Flavor Profile:
fruity, tart, slightly sweet mint
Herb Information:
Spearmint: A cooling herb
Rosehips: High in vitamin C
Hibiscus: High in vitamin C and antioxidants
Raspberry Leaf: Rich in vitamins; helps tone the urinary tract and uterus in women and reduces bleeding
Brewing Instructions:
Prepare an infusion. Place 2 tsp herbs in a glass bowl or jar with a lid, or a ceramic teapot with a lid. Bring water to a boil, then shut off heat and pour water over the herbs. Place the lid over the bowl, jar, or teapot and let steep for at least 20 minutes. The lid helps trap the volatile oils in the herbs that carry the most potent medicine! You can also steep this overnight at either room temp or in the fridge after the liquid reaches room temp.
Kristina’s Preparation Recommendations:
For iced tea: Place ice in your hot tea to cool it down, then place ice in again. Or, place room temperature tea in the fridge to get cold before serving. This tea is sweet-tart on its own, but a little honey never hurts. :)
The perfect iced tea blend when all you want to do is cool off.
Flavor Profile:
fruity, tart, slightly sweet mint
Herb Information:
Spearmint: A cooling herb
Rosehips: High in vitamin C
Hibiscus: High in vitamin C and antioxidants
Raspberry Leaf: Rich in vitamins; helps tone the urinary tract and uterus in women and reduces bleeding
Brewing Instructions:
Prepare an infusion. Place 2 tsp herbs in a glass bowl or jar with a lid, or a ceramic teapot with a lid. Bring water to a boil, then shut off heat and pour water over the herbs. Place the lid over the bowl, jar, or teapot and let steep for at least 20 minutes. The lid helps trap the volatile oils in the herbs that carry the most potent medicine! You can also steep this overnight at either room temp or in the fridge after the liquid reaches room temp.
Kristina’s Preparation Recommendations:
For iced tea: Place ice in your hot tea to cool it down, then place ice in again. Or, place room temperature tea in the fridge to get cold before serving. This tea is sweet-tart on its own, but a little honey never hurts. :)
The perfect iced tea blend when all you want to do is cool off.
Flavor Profile:
fruity, tart, slightly sweet mint
Herb Information:
Spearmint: A cooling herb
Rosehips: High in vitamin C
Hibiscus: High in vitamin C and antioxidants
Raspberry Leaf: Rich in vitamins; helps tone the urinary tract and uterus in women and reduces bleeding
Brewing Instructions:
Prepare an infusion. Place 2 tsp herbs in a glass bowl or jar with a lid, or a ceramic teapot with a lid. Bring water to a boil, then shut off heat and pour water over the herbs. Place the lid over the bowl, jar, or teapot and let steep for at least 20 minutes. The lid helps trap the volatile oils in the herbs that carry the most potent medicine! You can also steep this overnight at either room temp or in the fridge after the liquid reaches room temp.
Kristina’s Preparation Recommendations:
For iced tea: Place ice in your hot tea to cool it down, then place ice in again. Or, place room temperature tea in the fridge to get cold before serving. This tea is sweet-tart on its own, but a little honey never hurts. :)
